What is couples therapy?

Couple therapy is psychotherapy focused on helping romantic partners work through issues in their relationship. Addressing issues early on will help to facilitate repair in the relationship as well as give you the skills to navigate future challenges together and as an individual within the unit. In couples therapy, I draw on a combination of therapeutic modalities, interventions and approaches to help tailor the treatment to your specific needs.

Couples therapy may include one-on-one sessions to understand each partner’s history and thoughts and feelings about what has brought the couple to therapy. 

Methodologies used:​

• Emotionally-Focused Therapy (EFT)

• Imago Relationship Therapy

• Sex Therapy

• Gottman Method